In this session we have one hour to fully explore who you are, your history and all with a gentle focus on your emotional health. Using the Bach Flower Remedy System we can use the flowers to help restore emotional balance and help return you to a place of groundedness and peacefulness.

This system comprises 38 flower essences all created from nature for bringing balance to different emotional states; from feeling fearful to feeling lonely or isolated, or simply feeling general stress which we often find hard to fully pinpoint why. I can support you to dig deeper into the causes of your stress and find the perfect bespoke remedy mix that can help balance your most challenging emotions. With over 293 million combinations we can create a mix that is unique to for your mental state.

As we talk through this session we will explore a little of your story so I can help guide you to the flowers that would best support you at this time. This session also allows for you to have an opportunity to say how you really feel or what might be troubling you. Please be open as that helps me to help you. Our time together is safe and 100% confidential.

When we have agreed the best bespoke mix of up to 7 flower remedies, I will make this up and post your remedy which comes in liquid form for you to take over the next 3 weeks or so.

Note: you should continue to take any meditation perscribed by your GP.

The Bach flowers will offer additional support and are completely natural and safe for all ages.

For more information about the Bach Remedy system see www.bachcentre.com

Follow-up appointments are available for continued support.