Bach Remedy of the Month - Mustard
If you struggle with S.A.D or simply feel quite aware of the seasons, light and darkness and feel a little ‘low’ in mood, mustard may be a remedy to consider taking to uplift you and bring more lightness into your body and mind.
All Bach remedies are made from the essence of flowers, are safe and natural, and can be taken by both children and adults. If you wish to try mustard to support you please get in touch.