Bring awareness and healing to your body-mind and regulation to your nervous system; information and simple practices for all, to help you better understand your energy anatomy and relate more easily with yourself and the world you live in.

In this 2.5 hour session we will overview the energy system in your body which relates to a 30 years timeline. Whatever stage or age your are currently in your life you will be able to bring knowledge and awareness to some of your life experiences to date.

Gentle guided meditation will be offered to support your learning, which is personal to you, and you will be held in safety as you explore.

There will be some sharing between participants but this will be minimal, as there is a follow-up being offered to those who would like to work in smaller groups - this will be explained in more detail at the end of the event - should you wish to take your learning and awareness further in a more supported structure facilitate by myself.

This event will be recorded but any break-out sessions will not be recorded.

Please contact me personally in a Discovery Call (free) should you wish to find out more about this event. The link to book is on the treatment page of this web-site.

Cost: Early bird - £55 per person (the recording will be available after the event)

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Note: Participating in this online event does not constitute indivdual therapeutic services and is not a replacement for individual and personalised mental or physical health support.

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