Navigating Life & Change using the Chakra Energy System

April 27, 2024 9:30 AM

Navigating Life & Change using the Chakra Energy System

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”Eckhart Tolle, A New Earth

Life is a circle from conception, birth, life and death and during this time we are home to the energy body of our soul.

This energy body has a structure or framwork of energy 'centres' which reside in and around our physical body, called chakras. When we die, this energy body remains as soul energy.

You may already be aware of the term 'chakra' which means wheel or cycle in the ancient Indian language sanskrit, and these centres offer us a lot of information about our life in energetic terms as each centre has a link to our physical, mental/emotional and spiritual aspects. There is no one like you on the planet. Information about your birth, childhood, parents, education, relationships, challenges and health are unique and all of this information is embedded in your energy body. Knowing more about this system can help you to more deeply understand aspects of your personality, your life and choices, and why you 'feel' as you do.

In this workshop I will be introducing the chakra system, offering some light theory as well as techniques, exercises and meditation to allow you to explore your body/ mind and open up to information that is already within you. This information is subtle and ideally when we are in stillness or meditation we are more easily able to see or sense our body in this way. This day will give you a simple understand and foundation, from which you can gain more awareness and understanding of the 'inner you'.

You don't need any prior experience of meditation as I will guide you through the day and all the exercises offered will be exploratory and strighforward, with everything offered in safety and a in a peaceful environment. All you have to do is show up with an open heart and let you body/mind guide you.

Date: Saturday 27th April 2024

Time: 9.30am to 5pm

Venue: Wellness Barn, Marlow

Cost: £95

Includes: Light refreshments, please bring your own lunch

“The soul is placed in the body like a rough diamond, and must be polished, or the luster of it will never appear.”Daniel Defoe

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