Spend time in stillness, sharing and guided meditation with Amber at Nook every month from June to August.

This is a women's circle open to anyone who wants to explore themes in their lives and ask their body questions, through guided meditation and other intuitive exercises, and to be open to receive answers in a new way.

We will spend 1.5 hours together exploring what it means to be human and face our day to day challenges, and find resolve through embodied stillness.

 No previous experience is necessary. Just come with an open heart. 

 What to bring: Water and a wrap or light blanket

 Cost: £20 per person – to be paid at the event

 Dates & Topics are: 

Tuesday 4th June - Purpose

Tuesday 2nd July  - Children

Tuesday 6th August - Understanding Anxiety

(Please note that other themes may arise depending on the participants so we hold these themes 'lightly' as we connect as a group).

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